If you find yourself getting tired on the road and need a quick nap, there’s a simple trick you can try to catch some shut-eye nearly anywhere. Here’s how to do it:
1. Find a safe spot to pull over, preferably in the shade to avoid direct sunlight and heat.
2. Ensure the A/C is set to a comfortable temperature so you can relax without getting too cold or hot.
3. Place your prescription eyeglasses on the sun visor for easy access when you wake up.
4. Keep your seat upright, with a slight incline if desired, and buckle your seatbelt.
5. Pull the seatbelt tight so that it engages the locking mechanism early on.
6. Lay your cheek on the seatbelt, letting the weight of your head create a cradle-like effect for comfort.
With a little practice, you’ll find this technique allows you to sleep comfortably in any vehicle with an over-the-shoulder safety belt. No need for neck pillows or extra accessories!
Bonus tip: If there are no visors or window shades available, you can use a hat or baseball cap to cover your eyes for added darkness.
Q: Is it safe to sleep in a parked car on the road?
A: It’s generally safe to take a nap in a parked car as long as you choose a safe, well-lit area and lock your doors. Be aware of your surroundings and trust your instincts.
Q: Will this method work for everyone?
A: While this technique may not be comfortable for everyone, it can be a convenient option for those looking to catch some z’s on the go without extra gear. Experiment with different angles and adjustments to find what works best for you.
